As a woman working internationally, it is important you stay physically and mentally healthy so you can excel at your role.
Fitness apps for women
Workout for women
7 Minute Workout
Period tracker apps
Apple Mood Notes
These are a few of our suggestions, are there any other apps you find useful for managing your health and wellbeing as a female expat? If so, we’d love to hear about them on our Facebook page.
Health apps should never replace a visit to a doctor or councillor, even while you are working abroad. Make sure you have access to the help you need when you need it with international health insurance.