Steps to Lower Cancer Risk

Talking about cancer can feel intimidating, but it's an important conversation to have. Did you know that up to 40% of cancers are preventable? Making healthy lifestyle choices, prioritizing early detection, and being aware of genetic factors can significantly reduce cancer risk and improve outcomes.

Each year treatment options improve for more kinds of cancer, because of earlier detection and improved treatments. The third episode of the "Allianz Paths to Prevention" video series offers valuable insights into the risk factors and some preventive steps for cancers.

WATCH IT NOW

How to reduce risk or prevent cancer?

GET SCREENED
Screening saves thousands of lives each year as it detects cancers at an early stage and, in some cases, even prevent cancers from developing in the first place.
Check your cover

QUIT SMOKING
Smoking alone causes nearly 30% of cancer deaths worldwide. Quitting smoking is the single best thing you can do to reduce your chance of getting cancer.
Read our tips on how to quit smoking

EXERCISE REGULARLY
Regular physical activity can help reduce the risk of certain types of cancer, maintain a healthy weight and boosts your immune system.
Try our Fitness Coaching App

PROTECT YOURSELF FROM THE SUN
High exposure to the sun over time can cause various forms of melanomas on the skin. Use sunscreen every day and stay out of the sun during the hottest part of the day.
Read more tips to prevent skin cancer

www.allianzcare.com

This email (including any attachments) is confidential, privileged and may be used only by the person to whom it is addressed. If you are not the addressee, please notify AWP Health & Life S.A. by replying to the address from which it was sent and delete it from your system. This email and its attachments may have been altered without the author's knowledge or consent. Any views expressed are personal to the author, except where specifically stated to be the views of AWP Health & Life S.A.

Our privacy notice explains how AWP Health & Life S.A. protects your privacy. To read our full Privacy Notice visit Privacy statement | Allianz Care. If you have any queries about how we use your personal data, you can always contact us by email at [email protected].

AWP Health & Life SA, acting through its Irish Branch, is a limited company governed by the French Insurance Code. Registered in France: No. 401 154 679 RCS Bobigny. Irish Branch registered in the Irish Companies Registration Office, registered No.: 907619, address: 15 Joyce Way, Park West Business Campus, Nangor Road, Dublin 12, Ireland.