Acne is a common skin concern that affects people of every age and background, and can come in lots of different forms. With such a unique skin condition, it’s important not to dive into any new products or routines without proper diagnosis and research first. In this blog post, we'll explore the different types of acne and give some actionable tips to address each type.
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Navigating the complexities of acne
What are the different types of acne?
Acne can have many different forms and causes, making it essential to tailor treatments accordingly. A few common acne types and ways to deal with them include:
Comedonal acne
Comedonal acne is a non-inflamamtory kind of acne which includes blackheads and whiteheads. A good way to reduce these lesions is to start using products with salicylic acid to unclog pores and prevent them from forming.
Inflammatory acne
Inflammatory acne, often characterized by red, swollen, and often painful pimples, can occur anywhere on the body but is most prevalent on the face and back. Topical treatments or prescription-strength retinoids can help reduce the inflammation, but in severe cases, your doctor may prescribe oral antibiotics.
Cystic acne
Cystic acne is a very painful form of the condition that sees patients develop large, deep-rooted cysts under the skin. If you suspect you have cystic acne, it’s important not to pick at the cysts – this kind of condition requires a professional dermatologist to treat the spots and prevent scarring.
Hormonal acne
Hormonal acne commonly occurs in teenagers during puberty, but is also common in women experiencing hormonal fluctations during their monthly cycle. It can manifest as deep, cystic lesions, usually around the jawline and chin. Many doctors recommend women to take an oral contraceptive to regulate the hormonal imbalance and reduce the acne.
Acne rosacea
Acne rosacea is a chronic inflammatory that primarily affects the face, causing redness, visible blood vessels, and small red bumps. Lifestyle adjustments, such as avoiding triggers like spicy foods and alcohol, may be necessary for effective management.
Effective strategies for managing problematic skin
If you suffer with acne and are struggling to keep your skin calm, establishing a solid routine of skincare and lifestyle adjustments can be very helpful. Some tips to consider include:
- Establish a consistent skincare routine: Always cleanse your face twice daily using a mild, non-comedogenic cleanser. Use any products recommended by a professional to target the acne, and don’t forget to moisturise to avoid the skin drying out.
- Avoid picking at or squeezing acne: We know it’s hard, but resist the temptation to pick or squeeze acne lesions, as this can lead to scarring and worsen inflammation. Instead, apply targeted treatments and allow them to take effect.
- Seek professional advice: If over-the-counter products aren’t working to calm your acne, consult a dermatologist for expert diagnosis and tailored treatment options.
Understanding the different types of acne is the first step toward combatting problem skin effectively. By tailoring your skincare routine to address specific acne types and seeking professional guidance when needed, you can achieve clearer, healthier skin.
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