Spring cleaning doesn’t just have to happen in spring. A declutter is always good to do, no matter the time of year. However, for many of us, the renewal of spring signals that it’s time to get into cleaning mode. Not only is it good for the aesthetic in your home, but also your mental and physical health, according to experts.
Need some extra motivation to break out the rubber gloves and get to work this month? Why not listen to music as your clean. Music has the power to improve your mood and productivity, making the mundane task of cleaning easier and less daunting. It is said that music can influence your thoughts, feelings and behaviours, so it’s a great complement to spring cleaning.
Here are seven ways that spring cleaning can benefit not just your home, but your physical and mental health.