This Tofu Stir-Fry in a zesty peanut butter sauce is a quick and easy dinner recipe to add to your weekly rotation. Try serving this over a bed of wholegrain rice or quinoa, and feel free to play around with any vegetables you may have in the fridge. It’s packed with flavour, from lime to chill, and finished with crunchy cashew nuts, for an extra boost of fibre and healthy fats!
Tofu is full of plant-based protein and soaks up the flavours of whatever it is cooked with – so if you think you don’t like tofu, you haven’t tried having it the right way! The prebiotic fibre from the shiitake mushrooms and spring onions is a treat for your gut microbes, while the plant sterols from the snow peas may help lower cholesterol levels. All in all, this is a wonderfully nutritious dinner, and surprisingly impressive to serve to guests.