Blogs on Expat Mental Health

Maintaining good mental health can be challenging for people living abroad, as they may be adapting to a new environment. Discover our expert tips to help you find a balance that works for you!
In the fast-paced world of an expat, creating a work-life balance is vital to support your wellbeing and performance at work. If you are struggling to juggle your responsibilities between life and work consider speaking to a professional. At Allianz Partners, our Expat Assistance Programme offers professional support for mental, financial, physical and emotional wellbeing. 24 hours a day, 7 days a week and 365 days a year.  
With Allianz Partners, businesses have a trusted partner to help to protect their employees while they thrive internationally. To find out more about our options for businesses, check out our Employer Support Centre.