Off-grid getaways to recharge mind and body
Unplug, unwind, and reset your mind, body and soul with these ideas for an off-the-grid break.
Health and wellness experiences are becoming increasingly popular as more and more of us are seeking new ways to reset, rejuvenate, and switch off from the outside world. Wellness retreats offer a wide range of tailor-made programmes centred around wellbeing - from yoga and spa retreats to rewarding hikes or forest bathing.
Yoga retreat
If you’re looking for a wellness retreat that will exercise both your mind and your body, then a yoga retreat could be just what the doctor ordered. Often set in tranquil natural settings, yoga retreats offer an escape from the busy everyday life. Depending on your level of practice, you can choose between beginner, intermediate, and advanced yoga retreats, as well as various styles of yoga.
Hot springs getaway
Natural hot springs are known for their therapeutic and healing properties. Not only do you get to soak in hot water while being surrounded by nature, you reap the health benefits, too. Bathing in a hot spring has been known to support blood circulation, ease aches and pains, naturally detox and hydrate your skin, and alleviate stress.
Spa retreat
Spa resorts offer a range of pampering treatments such as massages, facials, and body wraps, as well as access to saunas, steam rooms, and other relaxation facilities to rejuvenate the body and mind.
Remote cabin
Whether it's watching wildlife outside your window, scenic trails, cooking under the stars, or simply enjoying the peace and quiet, a cosy cabin in the woods is the perfect way to immerse yourself in nature.
Tree house
Become at one with nature in your very own treehouse. Being immersed in nature helps to reduce stress, boost mood, and foster a sense of well-being. You'll feel like a bird in the trees, and you can enjoy jaw-dropping views by just looking out your window.
Glamping
If you like the idea of camping, but you want to level up on the amenities, glamping might be just what you’re looking for, and can include everything from staying in a yurt to an airstream or tiny home.
Fitness retreat
If you are looking to get in shape and improve your physical health, a fitness-focused retreat might be just the thing for you. Activities may include group fitness classes, personal training sessions, and outdoor adventures such as hiking, running, swimming, or cycling. Some retreats also offer healthy meal plans and nutrition coaching.
Digital detox camp
Digital detox holidays allow you to take a break from technology, replacing mindless scrolling with mindful connection with nature and the great outdoors. With no Wi-Fi, you can clear your mind with meditation, soothe your soul with holistic therapies, and indulge your senses with stunning scenery.
At Allianz, our mission is to keep you well. Whether you need help, advice or support, our Helpline is here for you 24/7.
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